Rhi has been great for the past couple of months

Rhi has been great for the past couple of months. She outlined what turned out to be a near perfect race plan for a 70.3 which I managed to follow to the letter and consequently had a great day, finishing with a PB half marathon which has really boosted my confidence - she knows my ability and potential better than I do! Following the race I unfortunately contracted covid but Rhi was great, highlighting how important recovery and rest were going to be initially and then planned a structured but flexible return to training plan for me to follow.