TTH Run 1-2-1 Workshop
Tri Training Harder’s run clinics are held to help athletes build their running awareness and improve their running form. This session will include a video feedback session discussion with the group. The coach will look at how you run, advise on any imbalances or strength imbalances they identify as well as offer suggestions on drills and exercises to improve. They will take some time to work through the exercises to help you all improve your running mechanics.
After the session, you will receive an athlete report card to take your key points away with you and build your training around those tips and advice.
Locations:
Virtual
You will need to send a video of your running to our coaching team. We will then review it, and set up a video call to speak on a 30-minute consultation to you about it and what you can do to improve, they will send you an athlete report afterwards.
The cost for that will be £40-80 depending on the coach you request to do the analysis.
These can take place at any time. Contact us to set this up.
In-Person
Most of these sessions are organised ad hoc by the athlete. Contact us to set this up.
Fees will include the coaching time prices will range from £55-£110 depending on the coach doing the analysis and there may be additional fees for facility hire, travel etc on top of that.
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